So I've decided to Blog my P90X Journey to weight loss. For those of you who don't know anything about P90X it is an INSANE and INTENSE program designed for extreme weight loss, and an overall lifestyle change. It takes 90 days and I'm hoping to lose 20lobs. I will post before pictures and measurements tomorrow but here is a mini recap of day one.
I am doing the lean program, as it contains the most cardio which is important in burning fat. Day one for me is Core synergistics. it kicked my BUTT!!!! It's a 57 min workout and i only got 40 mins in before i literally could not get myself off the floor. I thought my heart and lungs were gonna burst out of my body and i think i sweat off a pound. it was INTENSE. It's going to take some serious motivation to do that to myself again tomorrow.
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