Today is day 5 for me and the constant body aches are starting to go away. Thank goodness because i was not a happy camper earlier in the week. Today was legs &back, and ab ripper. I have to admit i only got 40 mins into legs and back before i had to stop. I have a bad knee and it was acting up the other day, and was starting to get sore from all the bending and squats so i thought it was best to call it done instead of pushing myself too far. That is really one of the things that i like about this program, he really reminds you to do YOUR best and to not push yourself too far. Set a goal and do your best! he says it over and over but not in an annoying way. I still need to do ab ripper but i need a few mins to take a rest before i get back into things. I've never done ab ripper before so i hope I'm not gonna be hurting tomorrow.
Tomorrow in Kenpo X, which i think is like kickboxing, which should be interesting to watch at a minimum. I am kinda looking forward to it though because I've dealt with alot of stuff this week, and have several people I'd like to kick right about now and this is as close and I'm gonna get. I'd like to leave everyone with a quote from my friend Shelly " My list of people who need cement shoes and swimming lessons is growing rapidly". Priceless!
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