Kenpo X is HARD!!!!! not so much because it's physical (because it is that too!) but because you have to keep everything balanced, while doing the correct movements and motions. Jeremy is my own personal cheerleader while I'm doing my exercises (mostly because he is starting tomorrow and wants to see what he is getting himself into) but i bet he was laughing on the inside watching me while i tried my best to not fall over or kick the TV!
I finally bought a new bathroom scale (thank you BJs for having them on sale this month!) and weighed myself. I am down 3lbs and i was fully dressed when i stepped on it. When i weighed myself 2 weeks ago it was at the hotel fitness center and i was only wearing my workout pants and a tank top, but with the difference of scales i'm still gonna say i am down 3lbs. I am well on my way to losing 20lbs by May. I will not let carmel corn or cupcakes slow me down, after a week of working hard I'm really starting to feel good and crave crappy food less and less. Don't get me wrong i still want to eat junk food and i will always love it, but i don't feel that NEED for it anymore. I use to NEED candy and sugar and carbs and other stuff that is just JUNK, but that strong gotta have it now or I'm gonna be miserable feeling is slowly leaking out of my body.
I really just can't wait to see the results of this program for me
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